The Importance of Sleep | HTX Engelsk B | 21. august 2015

Her får du Studienets vejledning til at arbejde med temaet the importance of sleep med udgangspunkt i Delprøve 2 fra den skriftlige eksamen i Engelsk B på HTX fra 21. august 2015. Opgaveformuleringen ved denne lejlighed lyder:

A: Summary
Write a summary of the video, 'Is your smartphone ruining your sleep?'

(About 200 words)

B: Discussion
(...) "we live in a culture where people are encouraged to think of sleep as a luxury - something you can easily cut back on."

Discuss the importance of sleep and how new technology such as smartphones and tablets may affect how much sleep people get.

What are future implications of the current development?

Include a comment on the quotation and base your discussion on both the text and the video.

(Minimum 600 words)

Texts

I: Is your smartphone ruining your sleep?
II: How much can an extra hour's sleep change you?

Ud over at behandle de to kildetekster til emnet, så får du også konkret input til, hvad du kan skrive om i din diskussion.

Uddrag

Her får du en overordnet præsentation af emnet fra bogens indledning:

Presentation of the topic

Getting enough hours of sleep at night is an important part of leading a healthy and happy life. Quality sleep has positive effects on both the body and the mind. People who sleep enough are generally more positive, well-rested, more alert, and more active. On the contrary, those who lack enough sleep are prone to stress, anxiety, and it often negatively affects their physical and mental health. Surveys show that increasing numbers of people are sleep deprived nowadays. Furthermore, this “trend” is fuelled by the use of smartphones and electronic devices right before bedtime, which is detrimental to one’s sleeping patterns.

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The Importance of Sleep | HTX Engelsk B | 21. august 2015

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